Ted McDonald 1:00:06 SkiErg
8,005
Meters
1:00:06.0
Time
3:45.2
Pace
398
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 52 |
| Drag Factor | 80 |
July 16, 2019 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 8,005 | 3:45.2 | 31 | 405 | 52 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 37 |
| 10:00.0 | 664 | 3:45.9 | 30 | 404 | 37 |
| 15:00.0 | 670 | 3:43.8 | 31 | 407 | 37 |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 37 |
| 25:00.0 | 668 | 3:44.5 | 31 | 406 | 37 |
| 30:00.0 | 673 | 3:42.8 | 32 | 408 | 37 |
| 35:00.0 | 643 | 3:53.2 | 28 | 394 | 64 |
| 40:00.0 | 658 | 3:47.9 | 30 | 401 | 67 |
| 45:00.0 | 680 | 3:40.5 | 33 | 412 | 69 |
| 50:00.0 | 659 | 3:47.6 | 30 | 402 | 68 |
| 55:00.0 | 671 | 3:43.5 | 31 | 407 | 71 |
| 1:00:00.0 | 691 | 3:37.0 | 34 | 417 | 73 |
| 1:00:06.0 | 13 | 3:50.7 | 28 | 398 | 30 |