Ted McDonald 1:00:04 SkiErg

8,092

Meters

1:00:04.6

Time

3:42.7

Pace

404

Calories

Average Watts32
Calories Per Hour409
Stroke Rate51
Drag Factor65

July 10, 2019 06:32:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.6 8,092 3:42.7 32 409 51
5:00.0 685 3:38.9 33 414 38
10:00.0 699 3:34.5 35 421 37
15:00.0 711 3:30.9 37 428 37
20:00.0 709 3:31.5 37 427 37
25:00.0 698 3:34.8 35 421 37
30:00.0 706 3:32.4 36 425 37
35:00.0 688 3:38.0 34 416 67
40:00.0 631 3:57.7 26 389 63
45:00.0 633 3:56.9 26 390 65
50:00.0 636 3:55.8 27 391 66
55:00.0 641 3:54.0 27 394 66
1:00:00.0 649 3:51.1 28 397 67
1:00:04.6 6 6:23.3 6 321