Ted McDonald 1:00:04 SkiErg
8,043
Meters
1:00:04.8
Time
3:44.0
Pace
402
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 51 |
| Drag Factor | 87 |
June 27, 2019 06:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 8,043 | 3:44.0 | 31 | 407 | 51 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 37 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 36 |
| 15:00.0 | 679 | 3:40.9 | 32 | 411 | 36 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 36 |
| 25:00.0 | 689 | 3:37.7 | 34 | 416 | 37 |
| 30:00.0 | 682 | 3:39.9 | 33 | 413 | 36 |
| 35:00.0 | 643 | 3:53.2 | 28 | 394 | 64 |
| 40:00.0 | 661 | 3:46.9 | 30 | 403 | 67 |
| 45:00.0 | 650 | 3:50.7 | 28 | 398 | 67 |
| 50:00.0 | 665 | 3:45.5 | 30 | 404 | 67 |
| 55:00.0 | 650 | 3:50.7 | 28 | 398 | 66 |
| 1:00:00.0 | 668 | 3:44.5 | 31 | 406 | 69 |
| 1:00:04.8 | 10 | 4:00.0 | 25 | 387 | 25 |