Ted McDonald 1:00:04 SkiErg
7,959
Meters
1:00:04.8
Time
3:46.4
Pace
398
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 52 |
| Drag Factor | 86 |
June 12, 2019 06:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 7,959 | 3:46.4 | 30 | 403 | 52 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 34 |
| 10:00.0 | 667 | 3:44.8 | 31 | 405 | 36 |
| 15:00.0 | 677 | 3:41.5 | 32 | 410 | 36 |
| 20:00.0 | 675 | 3:42.2 | 32 | 409 | 36 |
| 25:00.0 | 680 | 3:40.5 | 33 | 412 | 36 |
| 30:00.0 | 676 | 3:41.8 | 32 | 410 | 35 |
| 35:00.0 | 642 | 3:53.6 | 27 | 394 | 67 |
| 40:00.0 | 630 | 3:58.0 | 26 | 389 | 67 |
| 45:00.0 | 654 | 3:49.3 | 29 | 399 | 71 |
| 50:00.0 | 666 | 3:45.2 | 31 | 405 | 71 |
| 55:00.0 | 661 | 3:46.9 | 30 | 403 | 71 |
| 1:00:00.0 | 687 | 3:38.3 | 34 | 415 | 73 |
| 1:00:04.8 | 11 | 3:38.1 | 34 | 415 | 38 |