Ted McDonald 1:00:12 SkiErg
8,156
Meters
1:00:12.2
Time
3:41.4
Pace
406
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 53 |
| Drag Factor | 67 |
May 22, 2019 06:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.2 | 8,156 | 3:41.4 | 32 | 410 | 53 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 35 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 37 |
| 15:00.0 | 698 | 3:34.8 | 35 | 421 | 37 |
| 20:00.0 | 692 | 3:36.7 | 34 | 418 | 37 |
| 25:00.0 | 688 | 3:38.0 | 34 | 416 | 37 |
| 30:00.0 | 691 | 3:37.0 | 34 | 417 | 37 |
| 35:00.0 | 687 | 3:38.3 | 34 | 415 | 70 |
| 40:00.0 | 682 | 3:39.9 | 33 | 413 | 70 |
| 45:00.0 | 661 | 3:46.9 | 30 | 403 | 69 |
| 50:00.0 | 670 | 3:43.8 | 31 | 407 | 71 |
| 55:00.0 | 656 | 3:48.6 | 29 | 400 | 71 |
| 1:00:00.0 | 651 | 3:50.4 | 29 | 398 | 70 |
| 1:00:12.2 | 26 | 3:54.6 | 27 | 393 | 49 |