Ted McDonald 1:00:08 SkiErg
7,867
Meters
1:00:08.3
Time
3:49.3
Pace
393
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 53 |
| Drag Factor | 76 |
May 18, 2019 09:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 7,867 | 3:49.3 | 29 | 399 | 53 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 35 |
| 10:00.0 | 670 | 3:43.8 | 31 | 407 | 35 |
| 15:00.0 | 669 | 3:44.2 | 31 | 406 | 36 |
| 20:00.0 | 673 | 3:42.8 | 32 | 408 | 36 |
| 25:00.0 | 680 | 3:40.5 | 33 | 412 | 36 |
| 30:00.0 | 671 | 3:43.5 | 31 | 407 | 36 |
| 35:00.0 | 649 | 3:51.1 | 28 | 397 | 70 |
| 40:00.0 | 649 | 3:51.1 | 28 | 397 | 70 |
| 45:00.0 | 644 | 3:52.9 | 28 | 395 | 71 |
| 50:00.0 | 631 | 3:57.7 | 26 | 389 | 71 |
| 55:00.0 | 641 | 3:54.0 | 27 | 394 | 72 |
| 1:00:00.0 | 631 | 3:57.7 | 26 | 389 | 70 |
| 1:00:08.3 | 16 | 4:19.3 | 20 | 369 | 36 |