Ted McDonald 1:00:05 SkiErg
8,104
Meters
1:00:05.8
Time
3:42.4
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 55 |
| Drag Factor | 96 |
April 16, 2019 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 8,104 | 3:42.4 | 32 | 409 | 55 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 37 |
| 10:00.0 | 684 | 3:39.2 | 33 | 414 | 36 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 38 |
| 20:00.0 | 701 | 3:33.9 | 36 | 422 | 38 |
| 25:00.0 | 697 | 3:35.2 | 35 | 420 | 38 |
| 30:00.0 | 695 | 3:35.8 | 35 | 419 | 38 |
| 35:00.0 | 639 | 3:54.7 | 27 | 393 | 70 |
| 40:00.0 | 657 | 3:48.3 | 29 | 401 | 73 |
| 45:00.0 | 669 | 3:44.2 | 31 | 406 | 74 |
| 50:00.0 | 648 | 3:51.4 | 28 | 397 | 74 |
| 55:00.0 | 662 | 3:46.5 | 30 | 403 | 73 |
| 1:00:00.0 | 668 | 3:44.5 | 31 | 406 | 74 |
| 1:00:05.8 | 10 | 4:50.0 | 14 | 349 | 25 |