Ted McDonald 1:00:06 SkiErg
8,204
Meters
1:00:06.2
Time
3:39.7
Pace
408
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 53 |
| Drag Factor | 113 |
April 15, 2019 06:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 8,204 | 3:39.7 | 33 | 413 | 53 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 38 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 38 |
| 15:00.0 | 720 | 3:28.3 | 39 | 433 | 37 |
| 20:00.0 | 709 | 3:31.5 | 37 | 427 | 38 |
| 25:00.0 | 696 | 3:35.5 | 35 | 420 | 38 |
| 30:00.0 | 701 | 3:33.9 | 36 | 422 | 37 |
| 35:00.0 | 685 | 3:38.9 | 33 | 414 | 72 |
| 40:00.0 | 657 | 3:48.3 | 29 | 401 | 73 |
| 45:00.0 | 668 | 3:44.5 | 31 | 406 | 73 |
| 50:00.0 | 656 | 3:48.6 | 29 | 400 | 73 |
| 55:00.0 | 660 | 3:47.2 | 30 | 402 | 74 |
| 1:00:00.0 | 665 | 3:45.5 | 30 | 404 | 73 |
| 1:00:06.2 | 13 | 3:58.4 | 26 | 388 | 29 |