Ted McDonald 1:00:07 SkiErg
8,110
Meters
1:00:07.7
Time
3:42.4
Pace
403
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 54 |
| Drag Factor | 123 |
April 03, 2019 06:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 8,110 | 3:42.4 | 32 | 409 | 54 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 37 |
| 10:00.0 | 685 | 3:38.9 | 33 | 414 | 37 |
| 15:00.0 | 686 | 3:38.6 | 33 | 415 | 38 |
| 20:00.0 | 698 | 3:34.8 | 35 | 421 | 38 |
| 25:00.0 | 695 | 3:35.8 | 35 | 419 | 38 |
| 30:00.0 | 694 | 3:36.1 | 35 | 419 | 39 |
| 35:00.0 | 657 | 3:48.3 | 29 | 401 | 71 |
| 40:00.0 | 662 | 3:46.5 | 30 | 403 | 73 |
| 45:00.0 | 664 | 3:45.9 | 30 | 404 | 72 |
| 50:00.0 | 654 | 3:49.3 | 29 | 399 | 73 |
| 55:00.0 | 662 | 3:46.5 | 30 | 403 | 73 |
| 1:00:00.0 | 663 | 3:46.2 | 30 | 404 | 74 |
| 1:00:07.7 | 16 | 4:00.6 | 25 | 386 | 39 |