Ted McDonald 38:16 SkiErg
5,064
Meters
38:16.0
Time
3:46.6
Pace
253
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 44 |
| Drag Factor | 98 |
March 29, 2019 08:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.0 | 5,064 | 3:46.6 | 30 | 403 | 44 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 37 |
| 10:00.0 | 694 | 3:36.1 | 35 | 419 | 37 |
| 15:00.0 | 684 | 3:39.2 | 33 | 414 | 38 |
| 20:00.0 | 679 | 3:40.9 | 32 | 411 | 38 |
| 25:00.0 | 670 | 3:43.8 | 31 | 407 | 38 |
| 30:00.0 | 680 | 3:40.5 | 33 | 412 | 37 |
| 35:00.0 | 604 | 4:08.3 | 23 | 378 | 66 |
| 38:16.0 | 398 | 4:06.2 | 23 | 380 | 67 |