Ted McDonald 59:55 SkiErg
8,011
Meters
59:55.6
Time
3:44.4
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 56 |
| Drag Factor | 96 |
March 08, 2019 06:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:55.6 | 8,011 | 3:44.4 | 31 | 406 | 56 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 37 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 38 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 38 |
| 20:00.0 | 689 | 3:37.7 | 34 | 416 | 38 |
| 25:00.0 | 682 | 3:39.9 | 33 | 413 | 38 |
| 30:00.0 | 687 | 3:38.3 | 34 | 415 | 38 |
| 35:00.0 | 654 | 3:49.3 | 29 | 399 | 72 |
| 40:00.0 | 649 | 3:51.1 | 28 | 397 | 75 |
| 45:00.0 | 654 | 3:49.3 | 29 | 399 | 75 |
| 50:00.0 | 648 | 3:51.4 | 28 | 397 | 75 |
| 55:00.0 | 648 | 3:51.4 | 28 | 397 | 76 |
| 59:55.6 | 655 | 3:45.6 | 30 | 404 | 76 |