Ted McDonald 1:00:05 SkiErg
8,097
Meters
1:00:05.6
Time
3:42.6
Pace
403
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 52 |
| Drag Factor | 106 |
February 17, 2019 11:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 8,097 | 3:42.6 | 32 | 409 | 52 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 37 |
| 10:00.0 | 686 | 3:38.6 | 33 | 415 | 39 |
| 15:00.0 | 693 | 3:36.4 | 35 | 418 | 39 |
| 20:00.0 | 695 | 3:35.8 | 35 | 419 | 39 |
| 25:00.0 | 700 | 3:34.2 | 36 | 422 | 39 |
| 30:00.0 | 709 | 3:31.5 | 37 | 427 | 39 |
| 35:00.0 | 689 | 3:37.7 | 34 | 416 | 72 |
| 40:00.0 | 640 | 3:54.3 | 27 | 393 | 72 |
| 45:00.0 | 659 | 3:47.6 | 30 | 402 | 74 |
| 50:00.0 | 649 | 3:51.1 | 28 | 397 | 73 |
| 55:00.0 | 650 | 3:50.7 | 28 | 398 | 74 |
| 1:00:00.0 | 639 | 3:54.7 | 27 | 393 | 76 |
| 1:00:05.6 | 9 | 5:11.1 | 12 | 340 | 13 |