Ted McDonald 1:00:07 SkiErg
7,957
Meters
1:00:07.7
Time
3:46.6
Pace
397
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 54 |
| Drag Factor | 117 |
February 02, 2019 12:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 7,957 | 3:46.6 | 30 | 403 | 54 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 37 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 39 |
| 15:00.0 | 683 | 3:39.6 | 33 | 413 | 39 |
| 20:00.0 | 679 | 3:40.9 | 32 | 411 | 39 |
| 25:00.0 | 687 | 3:38.3 | 34 | 415 | 39 |
| 30:00.0 | 683 | 3:39.6 | 33 | 413 | 39 |
| 35:00.0 | 667 | 3:44.8 | 31 | 405 | 70 |
| 40:00.0 | 641 | 3:54.0 | 27 | 394 | 73 |
| 45:00.0 | 652 | 3:50.0 | 29 | 398 | 74 |
| 50:00.0 | 640 | 3:54.3 | 27 | 393 | 73 |
| 55:00.0 | 623 | 4:00.7 | 25 | 386 | 73 |
| 1:00:00.0 | 668 | 3:44.5 | 31 | 406 | 76 |
| 1:00:07.7 | 16 | 4:00.6 | 25 | 386 | 31 |