Ted McDonald 1:00:08 SkiErg
7,741
Meters
1:00:08.8
Time
3:53.0
Pace
389
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 54 |
| Drag Factor | 101 |
February 01, 2019 06:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.8 | 7,741 | 3:53.0 | 28 | 395 | 54 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 37 |
| 10:00.0 | 666 | 3:45.2 | 31 | 405 | 38 |
| 15:00.0 | 675 | 3:42.2 | 32 | 409 | 39 |
| 20:00.0 | 666 | 3:45.2 | 31 | 405 | 39 |
| 25:00.0 | 672 | 3:43.2 | 31 | 408 | 39 |
| 30:00.0 | 670 | 3:43.8 | 31 | 407 | 39 |
| 35:00.0 | 638 | 3:55.1 | 27 | 392 | 70 |
| 40:00.0 | 609 | 4:06.3 | 23 | 380 | 72 |
| 45:00.0 | 614 | 4:04.2 | 24 | 382 | 68 |
| 50:00.0 | 628 | 3:58.8 | 26 | 388 | 74 |
| 55:00.0 | 628 | 3:58.8 | 26 | 388 | 75 |
| 1:00:00.0 | 612 | 4:05.0 | 24 | 381 | 75 |
| 1:00:08.8 | 16 | 4:35.0 | 17 | 357 | 41 |