Ted McDonald 1:00:05 SkiErg
8,022
Meters
1:00:05.0
Time
3:44.6
Pace
400
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 52 |
| Drag Factor | 132 |
January 31, 2019 06:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 8,022 | 3:44.6 | 31 | 406 | 52 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 38 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 39 |
| 15:00.0 | 682 | 3:39.9 | 33 | 413 | 39 |
| 20:00.0 | 686 | 3:38.6 | 33 | 415 | 39 |
| 25:00.0 | 695 | 3:35.8 | 35 | 419 | 39 |
| 30:00.0 | 688 | 3:38.0 | 34 | 416 | 39 |
| 35:00.0 | 662 | 3:46.5 | 30 | 403 | 64 |
| 40:00.0 | 660 | 3:47.2 | 30 | 402 | 74 |
| 45:00.0 | 638 | 3:55.1 | 27 | 392 | 72 |
| 50:00.0 | 646 | 3:52.1 | 28 | 396 | 74 |
| 55:00.0 | 658 | 3:47.9 | 30 | 401 | 75 |
| 1:00:00.0 | 674 | 3:42.5 | 32 | 409 | 77 |
| 1:00:05.0 | 8 | 5:12.5 | 11 | 339 | 15 |