Ted McDonald 1:00:05 SkiErg
8,106
Meters
1:00:05.4
Time
3:42.3
Pace
405
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
January 29, 2019 06:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 8,106 | 3:42.3 | 32 | 409 | 37 |
| 5:00.0 | 652 | 3:50.0 | 29 | 398 | 38 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 39 |
| 15:00.0 | 675 | 3:42.2 | 32 | 409 | 39 |
| 20:00.0 | 679 | 3:40.9 | 32 | 411 | 39 |
| 25:00.0 | 684 | 3:39.2 | 33 | 414 | 39 |
| 30:00.0 | 663 | 3:46.2 | 30 | 404 | 38 |
| 35:00.0 | 661 | 3:46.9 | 30 | 403 | 39 |
| 40:00.0 | 680 | 3:40.5 | 33 | 412 | 40 |
| 45:00.0 | 680 | 3:40.5 | 33 | 412 | 41 |
| 50:00.0 | 680 | 3:40.5 | 33 | 412 | 41 |
| 55:00.0 | 678 | 3:41.2 | 32 | 411 | 41 |
| 1:00:00.0 | 691 | 3:37.0 | 34 | 417 | 40 |
| 1:00:05.4 | 12 | 3:45.0 | 31 | 405 | 11 |