Ted McDonald 1:00:05 SkiErg
8,039
Meters
1:00:05.8
Time
3:44.2
Pace
403
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 52 |
| Drag Factor | 95 |
January 26, 2019 14:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 8,039 | 3:44.2 | 31 | 406 | 52 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 37 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 39 |
| 15:00.0 | 724 | 3:27.1 | 39 | 435 | 41 |
| 20:00.0 | 720 | 3:28.3 | 39 | 433 | 40 |
| 25:00.0 | 709 | 3:31.5 | 37 | 427 | 40 |
| 30:00.0 | 708 | 3:31.8 | 37 | 426 | 40 |
| 35:00.0 | 664 | 3:45.9 | 30 | 404 | 65 |
| 40:00.0 | 624 | 4:00.3 | 25 | 386 | 69 |
| 45:00.0 | 619 | 4:02.3 | 25 | 384 | 71 |
| 50:00.0 | 603 | 4:08.7 | 23 | 378 | 72 |
| 55:00.0 | 612 | 4:05.0 | 24 | 381 | 71 |
| 1:00:00.0 | 632 | 3:57.3 | 26 | 390 | 73 |
| 1:00:05.8 | 11 | 4:23.6 | 19 | 365 | 21 |