Ted McDonald 1:00:06 SkiErg
7,653
Meters
1:00:06.7
Time
3:55.6
Pace
386
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 52 |
| Drag Factor | 147 |
January 24, 2019 06:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 7,653 | 3:55.6 | 27 | 392 | 52 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 37 |
| 10:00.0 | 668 | 3:44.5 | 31 | 406 | 38 |
| 15:00.0 | 671 | 3:43.5 | 31 | 407 | 39 |
| 20:00.0 | 688 | 3:38.0 | 34 | 416 | 40 |
| 25:00.0 | 672 | 3:43.2 | 31 | 408 | 40 |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 40 |
| 35:00.0 | 623 | 4:00.7 | 25 | 386 | 70 |
| 40:00.0 | 615 | 4:03.9 | 24 | 383 | 72 |
| 45:00.0 | 590 | 4:14.2 | 21 | 373 | 71 |
| 50:00.0 | 585 | 4:16.4 | 21 | 371 | 70 |
| 55:00.0 | 581 | 4:18.1 | 20 | 369 | 71 |
| 1:00:00.0 | 602 | 4:09.1 | 23 | 377 | 72 |
| 1:00:06.7 | 13 | 4:17.6 | 20 | 370 | 27 |