Ted McDonald 1:00:05 SkiErg
8,196
Meters
1:00:05.8
Time
3:39.9
Pace
408
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 38 |
| Drag Factor | 94 |
January 05, 2019 09:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 8,196 | 3:39.9 | 33 | 413 | 38 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 38 |
| 10:00.0 | 685 | 3:38.9 | 33 | 414 | 38 |
| 15:00.0 | 677 | 3:41.5 | 32 | 410 | 38 |
| 20:00.0 | 688 | 3:38.0 | 34 | 416 | 40 |
| 25:00.0 | 677 | 3:41.5 | 32 | 410 | 40 |
| 30:00.0 | 681 | 3:40.2 | 33 | 412 | 40 |
| 35:00.0 | 674 | 3:42.5 | 32 | 409 | 40 |
| 40:00.0 | 684 | 3:39.2 | 33 | 414 | 40 |
| 45:00.0 | 669 | 3:44.2 | 31 | 406 | 40 |
| 50:00.0 | 675 | 3:42.2 | 32 | 409 | 41 |
| 55:00.0 | 692 | 3:36.7 | 34 | 418 | 39 |
| 1:00:00.0 | 699 | 3:34.5 | 35 | 421 | 41 |
| 1:00:05.8 | 12 | 4:01.6 | 25 | 385 | 21 |