Ted McDonald 1:00:05 SkiErg
8,077
Meters
1:00:05.1
Time
3:43.1
Pace
403
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 36 |
| Drag Factor | 93 |
December 24, 2018 12:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 8,077 | 3:43.1 | 31 | 408 | 36 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 35 |
| 10:00.0 | 675 | 3:42.2 | 32 | 409 | 38 |
| 15:00.0 | 653 | 3:49.7 | 29 | 399 | 38 |
| 20:00.0 | 664 | 3:45.9 | 30 | 404 | 38 |
| 25:00.0 | 664 | 3:45.9 | 30 | 404 | 39 |
| 30:00.0 | 681 | 3:40.2 | 33 | 412 | 38 |
| 35:00.0 | 676 | 3:41.8 | 32 | 410 | 39 |
| 40:00.0 | 664 | 3:45.9 | 30 | 404 | 39 |
| 45:00.0 | 696 | 3:35.5 | 35 | 420 | 39 |
| 50:00.0 | 669 | 3:44.2 | 31 | 406 | 39 |
| 55:00.0 | 657 | 3:48.3 | 29 | 401 | 39 |
| 1:00:00.0 | 681 | 3:40.2 | 33 | 412 | 39 |
| 1:00:05.1 | 11 | 3:51.8 | 28 | 396 | 12 |