Ted McDonald 1:00:08 SkiErg
8,285
Meters
1:00:08.6
Time
3:37.7
Pace
410
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
December 14, 2018 09:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 8,285 | 3:37.7 | 34 | 416 | 36 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 35 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 37 |
| 15:00.0 | 683 | 3:39.6 | 33 | 413 | 38 |
| 20:00.0 | 691 | 3:37.0 | 34 | 417 | 38 |
| 25:00.0 | 689 | 3:37.7 | 34 | 416 | 38 |
| 30:00.0 | 688 | 3:38.0 | 34 | 416 | 39 |
| 35:00.0 | 676 | 3:41.8 | 32 | 410 | 37 |
| 40:00.0 | 676 | 3:41.8 | 32 | 410 | 38 |
| 45:00.0 | 690 | 3:37.3 | 34 | 417 | 38 |
| 50:00.0 | 687 | 3:38.3 | 34 | 415 | 38 |
| 55:00.0 | 713 | 3:30.3 | 38 | 429 | 38 |
| 1:00:00.0 | 691 | 3:37.0 | 34 | 417 | 39 |
| 1:00:08.6 | 18 | 3:58.8 | 26 | 388 | 21 |