Ted McDonald 1:00:06 SkiErg
8,309
Meters
1:00:06.8
Time
3:37.0
Pace
412
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 417 |
Stroke Rate | 37 |
Drag Factor | 92 |
November 30, 2018 06:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:06.8 | 8,309 | 3:37.0 | 34 | 417 | 37 |
5:00.0 | 666 | 3:45.2 | 31 | 405 | 37 |
10:00.0 | 702 | 3:33.6 | 36 | 423 | 39 |
15:00.0 | 700 | 3:34.2 | 36 | 422 | 40 |
20:00.0 | 696 | 3:35.5 | 35 | 420 | 40 |
25:00.0 | 690 | 3:37.3 | 34 | 417 | 40 |
30:00.0 | 686 | 3:38.6 | 33 | 415 | 40 |
35:00.0 | 681 | 3:40.2 | 33 | 412 | 39 |
40:00.0 | 685 | 3:38.9 | 33 | 414 | 40 |
45:00.0 | 711 | 3:30.9 | 37 | 428 | 39 |
50:00.0 | 692 | 3:36.7 | 34 | 418 | 39 |
55:00.0 | 696 | 3:35.5 | 35 | 420 | 40 |
1:00:00.0 | 691 | 3:37.0 | 34 | 417 | 40 |
1:00:06.8 | 14 | 4:02.8 | 24 | 384 | 18 |