Ted McDonald 1:00:06 SkiErg
8,357
Meters
1:00:06.7
Time
3:35.7
Pace
414
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 37 |
| Drag Factor | 94 |
November 21, 2018 06:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 8,357 | 3:35.7 | 35 | 419 | 37 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 37 |
| 10:00.0 | 703 | 3:33.3 | 36 | 423 | 38 |
| 15:00.0 | 687 | 3:38.3 | 34 | 415 | 39 |
| 20:00.0 | 665 | 3:45.5 | 30 | 404 | 39 |
| 25:00.0 | 694 | 3:36.1 | 35 | 419 | 39 |
| 30:00.0 | 680 | 3:40.5 | 33 | 412 | 38 |
| 35:00.0 | 708 | 3:31.8 | 37 | 426 | 40 |
| 40:00.0 | 712 | 3:30.6 | 37 | 428 | 40 |
| 45:00.0 | 727 | 3:26.3 | 40 | 437 | 39 |
| 50:00.0 | 696 | 3:35.5 | 35 | 420 | 40 |
| 55:00.0 | 705 | 3:32.7 | 36 | 425 | 39 |
| 1:00:00.0 | 684 | 3:39.2 | 33 | 414 | 39 |
| 1:00:06.7 | 14 | 3:59.2 | 26 | 387 | 18 |