Ted McDonald 1:00:13 SkiErg
7,898
Meters
1:00:13.7
Time
3:48.7
Pace
396
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 36 |
| Drag Factor | 92 |
October 30, 2018 06:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.7 | 7,898 | 3:48.7 | 29 | 400 | 36 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 35 |
| 10:00.0 | 668 | 3:44.5 | 31 | 406 | 37 |
| 15:00.0 | 651 | 3:50.4 | 29 | 398 | 36 |
| 20:00.0 | 632 | 3:57.3 | 26 | 390 | 38 |
| 25:00.0 | 628 | 3:58.8 | 26 | 388 | 37 |
| 30:00.0 | 630 | 3:58.0 | 26 | 389 | 37 |
| 35:00.0 | 638 | 3:55.1 | 27 | 392 | 37 |
| 40:00.0 | 629 | 3:58.4 | 26 | 388 | 37 |
| 45:00.0 | 665 | 3:45.5 | 30 | 404 | 37 |
| 50:00.0 | 707 | 3:32.1 | 37 | 426 | 36 |
| 55:00.0 | 692 | 3:36.7 | 34 | 418 | 38 |
| 1:00:00.0 | 674 | 3:42.5 | 32 | 409 | 37 |
| 1:00:13.7 | 29 | 3:56.2 | 27 | 391 | 26 |