Ted McDonald 1:00:07 SkiErg
8,672
Meters
1:00:07.8
Time
3:28.0
Pace
428
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 37 |
| Drag Factor | 94 |
October 21, 2018 09:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 8,672 | 3:28.0 | 39 | 433 | 37 |
| 5:00.0 | 692 | 3:36.7 | 34 | 418 | 36 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 37 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 37 |
| 20:00.0 | 731 | 3:25.1 | 41 | 439 | 39 |
| 25:00.0 | 732 | 3:24.9 | 41 | 439 | 39 |
| 30:00.0 | 720 | 3:28.3 | 39 | 433 | 39 |
| 35:00.0 | 729 | 3:25.7 | 40 | 438 | 40 |
| 40:00.0 | 740 | 3:22.7 | 42 | 444 | 39 |
| 45:00.0 | 716 | 3:29.4 | 38 | 431 | 40 |
| 50:00.0 | 717 | 3:29.2 | 38 | 431 | 40 |
| 55:00.0 | 716 | 3:29.4 | 38 | 431 | 39 |
| 1:00:00.0 | 739 | 3:22.9 | 42 | 444 | 39 |
| 1:00:07.8 | 18 | 3:36.6 | 34 | 418 | 23 |