Ted McDonald 1:00:06 SkiErg
8,564
Meters
1:00:06.3
Time
3:30.5
Pace
422
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
October 16, 2018 06:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 8,564 | 3:30.5 | 37 | 429 | 36 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 36 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 38 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 38 |
| 20:00.0 | 708 | 3:31.8 | 37 | 426 | 38 |
| 25:00.0 | 709 | 3:31.5 | 37 | 427 | 39 |
| 30:00.0 | 716 | 3:29.4 | 38 | 431 | 40 |
| 35:00.0 | 715 | 3:29.7 | 38 | 430 | 39 |
| 40:00.0 | 691 | 3:37.0 | 34 | 417 | 35 |
| 45:00.0 | 710 | 3:31.2 | 37 | 427 | 39 |
| 50:00.0 | 709 | 3:31.5 | 37 | 427 | 39 |
| 55:00.0 | 713 | 3:30.3 | 38 | 429 | 38 |
| 1:00:00.0 | 721 | 3:28.0 | 39 | 433 | 39 |
| 1:00:06.3 | 14 | 3:45.0 | 31 | 405 | 19 |