Ted McDonald 1:00:04 SkiErg
8,370
Meters
1:00:04.8
Time
3:35.3
Pace
414
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 35 |
| Drag Factor | 93 |
September 25, 2018 06:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 8,370 | 3:35.3 | 35 | 420 | 35 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 35 |
| 10:00.0 | 694 | 3:36.1 | 35 | 419 | 37 |
| 15:00.0 | 717 | 3:29.2 | 38 | 431 | 38 |
| 20:00.0 | 717 | 3:29.2 | 38 | 431 | 38 |
| 25:00.0 | 714 | 3:30.0 | 38 | 429 | 38 |
| 30:00.0 | 698 | 3:34.8 | 35 | 421 | 38 |
| 35:00.0 | 687 | 3:38.3 | 34 | 415 | 38 |
| 40:00.0 | 690 | 3:37.3 | 34 | 417 | 38 |
| 45:00.0 | 700 | 3:34.2 | 36 | 422 | 38 |
| 50:00.0 | 697 | 3:35.2 | 35 | 420 | 38 |
| 55:00.0 | 685 | 3:38.9 | 33 | 414 | 38 |
| 1:00:00.0 | 705 | 3:32.7 | 36 | 425 | 38 |
| 1:00:04.8 | 10 | 4:00.0 | 25 | 387 | 12 |