Ted McDonald 1:00:06 SkiErg
9,052
Meters
1:00:06.5
Time
3:19.2
Pace
447
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 37 |
| Drag Factor | 94 |
September 21, 2018 06:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 9,052 | 3:19.2 | 44 | 452 | 37 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 39 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 40 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 39 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 40 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 40 |
| 30:00.0 | 757 | 3:18.1 | 45 | 454 | 40 |
| 35:00.0 | 745 | 3:21.3 | 43 | 447 | 40 |
| 40:00.0 | 763 | 3:16.5 | 46 | 458 | 41 |
| 45:00.0 | 766 | 3:15.8 | 47 | 460 | 40 |
| 50:00.0 | 737 | 3:23.5 | 42 | 442 | 40 |
| 55:00.0 | 740 | 3:22.7 | 42 | 444 | 39 |
| 1:00:00.0 | 746 | 3:21.0 | 43 | 448 | 38 |
| 1:00:06.5 | 13 | 4:10.0 | 22 | 377 | 9 |