Ted McDonald 1:00:07 SkiErg
8,610
Meters
1:00:07.0
Time
3:29.4
Pace
426
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 35 |
| Drag Factor | 93 |
September 12, 2018 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 8,610 | 3:29.4 | 38 | 431 | 35 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 36 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 37 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 37 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 37 |
| 25:00.0 | 723 | 3:27.4 | 39 | 434 | 38 |
| 30:00.0 | 734 | 3:24.3 | 41 | 441 | 37 |
| 35:00.0 | 708 | 3:31.8 | 37 | 426 | 38 |
| 40:00.0 | 724 | 3:27.1 | 39 | 435 | 38 |
| 45:00.0 | 720 | 3:28.3 | 39 | 433 | 38 |
| 50:00.0 | 703 | 3:33.3 | 36 | 423 | 39 |
| 55:00.0 | 701 | 3:33.9 | 36 | 422 | 37 |
| 1:00:00.0 | 714 | 3:30.0 | 38 | 429 | 37 |
| 1:00:07.0 | 14 | 4:10.0 | 22 | 377 | 17 |