Ted McDonald 1:00:04 SkiErg
9,259
Meters
1:00:04.7
Time
3:14.6
Pace
457
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 40 |
| Drag Factor | 94 |
August 21, 2018 05:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 9,259 | 3:14.6 | 47 | 463 | 40 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 43 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 43 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 42 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 43 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 42 |
| 30:00.0 | 757 | 3:18.1 | 45 | 454 | 42 |
| 35:00.0 | 758 | 3:17.8 | 45 | 455 | 42 |
| 40:00.0 | 770 | 3:14.8 | 47 | 462 | 42 |
| 45:00.0 | 759 | 3:17.6 | 45 | 456 | 42 |
| 50:00.0 | 764 | 3:16.3 | 46 | 459 | 42 |
| 55:00.0 | 767 | 3:15.5 | 47 | 461 | 42 |
| 1:00:00.0 | 770 | 3:14.8 | 47 | 462 | 42 |
| 1:00:04.7 | 11 | 3:33.6 | 36 | 423 | 13 |