Ted McDonald 58:37 SkiErg
9,343
Meters
58:37.1
Time
3:08.2
Pace
465
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 40 |
| Drag Factor | 94 |
July 31, 2018 05:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:37.1 | 9,343 | 3:08.2 | 52 | 480 | 40 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 38 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 40 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 40 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 40 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 40 |
| 30:00.0 | 807 | 3:05.8 | 55 | 487 | 40 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 40 |
| 40:00.0 | 802 | 3:07.0 | 53 | 484 | 40 |
| 45:00.0 | 797 | 3:08.2 | 53 | 480 | 41 |
| 50:00.0 | 792 | 3:09.3 | 52 | 477 | 41 |
| 55:00.0 | 798 | 3:07.9 | 53 | 481 | 41 |
| 58:37.1 | 575 | 3:08.7 | 52 | 479 | 41 |