Ted McDonald 1:19:00 SkiErg
12,010
Meters
1:19:00.0
Time
3:17.3
Pace
595
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 37 |
| Drag Factor | 94 |
July 25, 2018 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:00.0 | 12,010 | 3:17.3 | 46 | 456 | 37 |
| 10:00.0 | 1,508 | 3:18.9 | 44 | 452 | 37 |
| 20:00.0 | 1,533 | 3:15.6 | 47 | 460 | 37 |
| 30:00.0 | 1,532 | 3:15.8 | 47 | 460 | 38 |
| 40:00.0 | 1,520 | 3:17.3 | 46 | 456 | 38 |
| 50:00.0 | 1,505 | 3:19.3 | 44 | 452 | 38 |
| 1:00:00.0 | 1,519 | 3:17.4 | 45 | 456 | 38 |
| 1:10:00.0 | 1,517 | 3:17.7 | 45 | 455 | 39 |
| 1:19:00.0 | 1,377 | 3:16.0 | 46 | 459 | 38 |