Ted McDonald 1:16:03 SkiErg
11,017
Meters
1:16:03.1
Time
3:27.0
Pace
543
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
July 22, 2018 13:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:03.1 | 11,017 | 3:27.0 | 39 | 435 | 36 |
| 10:00.0 | 1,472 | 3:23.8 | 41 | 442 | 36 |
| 20:00.0 | 1,426 | 3:30.3 | 38 | 429 | 37 |
| 30:00.0 | 1,412 | 3:32.4 | 36 | 425 | 36 |
| 40:00.0 | 1,435 | 3:29.0 | 38 | 431 | 37 |
| 50:00.0 | 1,452 | 3:26.6 | 40 | 436 | 37 |
| 1:00:00.0 | 1,463 | 3:25.0 | 41 | 439 | 38 |
| 1:10:00.0 | 1,471 | 3:23.9 | 41 | 442 | 38 |
| 1:16:03.1 | 887 | 3:24.6 | 41 | 440 | 36 |