Ted McDonald 1:20:30 SkiErg
12,010
Meters
1:20:30.4
Time
3:21.0
Pace
594
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
July 21, 2018 06:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:30.4 | 12,010 | 3:21.0 | 43 | 448 | 36 |
| 10:00.0 | 1,457 | 3:25.9 | 40 | 437 | 35 |
| 20:00.0 | 1,517 | 3:17.7 | 45 | 455 | 37 |
| 30:00.0 | 1,497 | 3:20.4 | 43 | 449 | 36 |
| 40:00.0 | 1,496 | 3:20.5 | 43 | 449 | 38 |
| 50:00.0 | 1,464 | 3:24.9 | 41 | 439 | 38 |
| 1:00:00.0 | 1,490 | 3:21.3 | 43 | 447 | 38 |
| 1:10:00.0 | 1,491 | 3:21.2 | 43 | 447 | 38 |
| 1:20:00.0 | 1,530 | 3:16.0 | 46 | 459 | 38 |
| 1:20:30.4 | 71 | 3:34.0 | 36 | 422 | 34 |