Ted McDonald 1:00:02 SkiErg
9,135
Meters
1:00:02.6
Time
3:17.1
Pace
452
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 37 |
| Drag Factor | 94 |
July 17, 2018 05:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.6 | 9,135 | 3:17.1 | 46 | 457 | 37 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 35 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 38 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 37 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 38 |
| 25:00.0 | 750 | 3:20.0 | 44 | 450 | 38 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 38 |
| 35:00.0 | 755 | 3:18.6 | 45 | 453 | 38 |
| 40:00.0 | 750 | 3:20.0 | 44 | 450 | 39 |
| 45:00.0 | 762 | 3:16.8 | 46 | 457 | 38 |
| 50:00.0 | 761 | 3:17.1 | 46 | 457 | 39 |
| 55:00.0 | 768 | 3:15.3 | 47 | 461 | 38 |
| 1:00:00.0 | 764 | 3:16.3 | 46 | 459 | 38 |
| 1:00:02.6 | 6 | 3:36.6 | 34 | 418 |