Ted McDonald 1:08:45 SkiErg
11,014
Meters
1:08:45.0
Time
3:07.2
Pace
547
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 37 |
| Drag Factor | 94 |
July 15, 2018 09:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:45.0 | 11,014 | 3:07.2 | 53 | 483 | 37 |
| 10:00.0 | 1,584 | 3:09.3 | 52 | 477 | 35 |
| 20:00.0 | 1,573 | 3:10.7 | 50 | 473 | 36 |
| 30:00.0 | 1,575 | 3:10.4 | 51 | 474 | 38 |
| 40:00.0 | 1,601 | 3:07.3 | 53 | 483 | 38 |
| 50:00.0 | 1,604 | 3:07.0 | 53 | 484 | 39 |
| 1:00:00.0 | 1,638 | 3:03.1 | 57 | 496 | 39 |
| 1:08:45.0 | 1,439 | 3:02.4 | 58 | 498 | 39 |