Ted McDonald 1:00:05 SkiErg
9,127
Meters
1:00:05.4
Time
3:17.5
Pace
452
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 35 |
| Drag Factor | 94 |
July 13, 2018 06:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 9,127 | 3:17.5 | 45 | 456 | 35 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 36 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 36 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 37 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 38 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 38 |
| 30:00.0 | 767 | 3:15.5 | 47 | 461 | 38 |
| 35:00.0 | 763 | 3:16.5 | 46 | 458 | 38 |
| 40:00.0 | 762 | 3:16.8 | 46 | 457 | 38 |
| 45:00.0 | 765 | 3:16.0 | 46 | 459 | 38 |
| 50:00.0 | 760 | 3:17.3 | 46 | 456 | 38 |
| 55:00.0 | 776 | 3:13.2 | 48 | 466 | 37 |
| 1:00:00.0 | 763 | 3:16.5 | 46 | 458 | 37 |
| 1:00:05.4 | 12 | 3:45.0 | 31 | 405 | 11 |