Ted McDonald 1:17:23 SkiErg
11,011
Meters
1:17:23.3
Time
3:30.8
Pace
545
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 35 |
| Drag Factor | 94 |
June 20, 2018 06:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:23.3 | 11,011 | 3:30.8 | 37 | 428 | 35 |
| 10:00.0 | 1,436 | 3:28.9 | 38 | 432 | 34 |
| 20:00.0 | 1,436 | 3:28.9 | 38 | 432 | 35 |
| 30:00.0 | 1,409 | 3:32.9 | 36 | 424 | 36 |
| 40:00.0 | 1,424 | 3:30.6 | 37 | 428 | 36 |
| 50:00.0 | 1,407 | 3:33.2 | 36 | 424 | 36 |
| 1:00:00.0 | 1,408 | 3:33.0 | 36 | 424 | 37 |
| 1:10:00.0 | 1,450 | 3:26.8 | 40 | 436 | 36 |
| 1:17:23.3 | 1,041 | 3:32.9 | 36 | 424 | 37 |