Ted McDonald 50:01 SkiErg
7,511
Meters
50:01.9
Time
3:19.8
Pace
371
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 37 |
| Drag Factor | 95 |
June 19, 2018 05:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.9 | 7,511 | 3:19.8 | 44 | 450 | 37 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 34 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 35 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 36 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 37 |
| 25:00.0 | 754 | 3:18.9 | 44 | 452 | 37 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 38 |
| 35:00.0 | 765 | 3:16.0 | 46 | 459 | 38 |
| 40:00.0 | 753 | 3:19.2 | 44 | 452 | 39 |
| 45:00.0 | 750 | 3:20.0 | 44 | 450 | 39 |
| 50:00.0 | 765 | 3:16.0 | 46 | 459 | 39 |
| 50:01.9 | 4 | 3:57.5 | 26 | 389 |