Ted McDonald 1:00:05 SkiErg
9,183
Meters
1:00:05.2
Time
3:16.2
Pace
454
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 33 |
| Drag Factor | 93 |
June 07, 2018 05:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 9,183 | 3:16.2 | 46 | 459 | 33 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 34 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 35 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 35 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 35 |
| 25:00.0 | 765 | 3:16.0 | 46 | 459 | 35 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 35 |
| 35:00.0 | 771 | 3:14.5 | 48 | 463 | 35 |
| 40:00.0 | 768 | 3:15.3 | 47 | 461 | 35 |
| 45:00.0 | 766 | 3:15.8 | 47 | 460 | 35 |
| 50:00.0 | 760 | 3:17.3 | 46 | 456 | 36 |
| 55:00.0 | 749 | 3:20.2 | 44 | 449 | 36 |
| 1:00:00.0 | 766 | 3:15.8 | 47 | 460 | 35 |
| 1:00:05.2 | 12 | 3:36.6 | 34 | 418 | 12 |