Ted McDonald 1:20:21 SkiErg
12,013
Meters
1:20:21.5
Time
3:20.6
Pace
595
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 44 |
| Drag Factor | 148 |
June 01, 2018 06:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:21.5 | 12,013 | 3:20.6 | 43 | 449 | 44 |
| 10:00.0 | 1,332 | 3:45.2 | 31 | 405 | 63 |
| 20:00.0 | 1,430 | 3:29.7 | 38 | 430 | 67 |
| 30:00.0 | 1,399 | 3:34.4 | 35 | 422 | 66 |
| 40:00.0 | 1,552 | 3:13.2 | 48 | 466 | 35 |
| 50:00.0 | 1,577 | 3:10.2 | 51 | 474 | 34 |
| 1:00:00.0 | 1,566 | 3:11.5 | 50 | 471 | 35 |
| 1:10:00.0 | 1,554 | 3:13.0 | 49 | 467 | 35 |
| 1:20:00.0 | 1,550 | 3:13.5 | 48 | 466 | 34 |
| 1:20:21.5 | 53 | 3:22.8 | 42 | 444 | 28 |