Ted McDonald 1:30:19 SkiErg
13,516
Meters
1:30:19.8
Time
3:20.4
Pace
670
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 44 |
| Drag Factor | 103 |
May 20, 2018 10:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:19.8 | 13,516 | 3:20.4 | 43 | 449 | 44 |
| 10:00.0 | 1,428 | 3:30.0 | 38 | 429 | 67 |
| 20:00.0 | 1,462 | 3:25.1 | 41 | 439 | 70 |
| 30:00.0 | 1,455 | 3:26.1 | 40 | 437 | 70 |
| 40:00.0 | 1,520 | 3:17.3 | 46 | 456 | 35 |
| 50:00.0 | 1,492 | 3:21.0 | 43 | 448 | 35 |
| 1:00:00.0 | 1,534 | 3:15.5 | 47 | 461 | 34 |
| 1:10:00.0 | 1,483 | 3:22.2 | 42 | 445 | 35 |
| 1:20:00.0 | 1,543 | 3:14.4 | 48 | 463 | 34 |
| 1:30:00.0 | 1,551 | 3:13.4 | 48 | 466 | 35 |
| 1:30:19.8 | 48 | 3:26.2 | 40 | 437 | 26 |