Ted McDonald 1:00:05 SkiErg
9,354
Meters
1:00:05.2
Time
3:12.7
Pace
463
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 33 |
| Drag Factor | 95 |
May 13, 2018 11:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 9,354 | 3:12.7 | 49 | 468 | 33 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 30 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 33 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 33 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 33 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 32 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 33 |
| 35:00.0 | 776 | 3:13.2 | 48 | 466 | 34 |
| 40:00.0 | 786 | 3:10.8 | 50 | 473 | 34 |
| 45:00.0 | 766 | 3:15.8 | 47 | 460 | 34 |
| 50:00.0 | 802 | 3:07.0 | 53 | 484 | 33 |
| 55:00.0 | 787 | 3:10.5 | 51 | 473 | 34 |
| 1:00:00.0 | 784 | 3:11.3 | 50 | 471 | 34 |
| 1:00:05.2 | 11 | 3:56.3 | 27 | 391 |