Ted McDonald 58:35 SkiErg
9,379
Meters
58:35.7
Time
3:07.4
Pace
468
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 173 |
| Drag Factor | 174 |
April 06, 2018 10:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:35.7 | 9,379 | 3:07.4 | 53 | 482 | 173 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 169 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 176 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 173 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 176 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 167 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 173 |
| 35:00.0 | 825 | 3:01.8 | 58 | 500 | 173 |
| 40:00.0 | 780 | 3:12.3 | 49 | 469 | 180 |
| 45:00.0 | 741 | 3:22.4 | 42 | 445 | 194 |
| 50:00.0 | 780 | 3:12.3 | 49 | 469 | 169 |
| 55:00.0 | 746 | 3:21.0 | 43 | 448 | 163 |
| 58:35.7 | 526 | 3:25.0 | 41 | 439 | 171 |