Ted McDonald 1:00:09 SkiErg
9,364
Meters
1:00:09.7
Time
3:12.7
Pace
465
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 46 |
| Drag Factor | 142 |
February 16, 2018 06:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.7 | 9,364 | 3:12.7 | 49 | 468 | 46 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 36 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 40 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 44 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 58 |
| 25:00.0 | 765 | 3:16.0 | 46 | 459 | 58 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 45 |
| 35:00.0 | 778 | 3:12.8 | 49 | 468 | 46 |
| 40:00.0 | 783 | 3:11.5 | 50 | 471 | 40 |
| 45:00.0 | 792 | 3:09.3 | 52 | 477 | 34 |
| 50:00.0 | 782 | 3:11.8 | 50 | 470 | 42 |
| 55:00.0 | 789 | 3:10.1 | 51 | 475 | 40 |
| 1:00:00.0 | 770 | 3:14.8 | 47 | 462 | 59 |
| 1:00:09.7 | 19 | 4:15.2 | 21 | 372 | 62 |