Ted McDonald 1:00:10 SkiErg
9,173
Meters
1:00:10.1
Time
3:16.7
Pace
453
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 32 |
| Drag Factor | 138 |
February 12, 2018 06:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.1 | 9,173 | 3:16.7 | 46 | 458 | 32 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 34 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 30 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 32 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 31 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 30 |
| 30:00.0 | 762 | 3:16.8 | 46 | 457 | 32 |
| 35:00.0 | 766 | 3:15.8 | 47 | 460 | 31 |
| 40:00.0 | 755 | 3:18.6 | 45 | 453 | 32 |
| 45:00.0 | 760 | 3:17.3 | 46 | 456 | 31 |
| 50:00.0 | 756 | 3:18.4 | 45 | 454 | 35 |
| 55:00.0 | 753 | 3:19.2 | 44 | 452 | 34 |
| 1:00:00.0 | 777 | 3:13.0 | 49 | 467 | 31 |
| 1:00:10.1 | 20 | 4:12.5 | 22 | 374 | 36 |