Ted McDonald 1:00:11 SkiErg
9,143
Meters
1:00:11.4
Time
3:17.4
Pace
452
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 43 |
| Drag Factor | 151 |
February 06, 2018 06:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.4 | 9,143 | 3:17.4 | 45 | 456 | 43 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 33 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 32 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 37 |
| 20:00.0 | 752 | 3:19.4 | 44 | 451 | 42 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 43 |
| 30:00.0 | 741 | 3:22.4 | 42 | 445 | 65 |
| 35:00.0 | 758 | 3:17.8 | 45 | 455 | 50 |
| 40:00.0 | 751 | 3:19.7 | 44 | 451 | 48 |
| 45:00.0 | 746 | 3:21.0 | 43 | 448 | 53 |
| 50:00.0 | 757 | 3:18.1 | 45 | 454 | 47 |
| 55:00.0 | 760 | 3:17.3 | 46 | 456 | 40 |
| 1:00:00.0 | 782 | 3:11.8 | 50 | 470 | 34 |
| 1:00:11.4 | 24 | 3:57.5 | 26 | 389 | 42 |