Ted McDonald 1:00:10 SkiErg
9,438
Meters
1:00:10.5
Time
3:11.2
Pace
467
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 33 |
| Drag Factor | 143 |
February 04, 2018 14:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.5 | 9,438 | 3:11.2 | 50 | 472 | 33 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 32 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 32 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 35 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 29 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 31 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 31 |
| 35:00.0 | 788 | 3:10.3 | 51 | 474 | 31 |
| 40:00.0 | 775 | 3:13.5 | 48 | 466 | 32 |
| 45:00.0 | 781 | 3:12.0 | 49 | 470 | 32 |
| 50:00.0 | 783 | 3:11.5 | 50 | 471 | 31 |
| 55:00.0 | 786 | 3:10.8 | 50 | 473 | 31 |
| 1:00:00.0 | 780 | 3:12.3 | 49 | 469 | 32 |
| 1:00:10.5 | 19 | 4:36.3 | 17 | 357 | 51 |