Ted McDonald 1:00:09 SkiErg
9,672
Meters
1:00:09.9
Time
3:06.6
Pace
481
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
February 03, 2018 08:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.9 | 9,672 | 3:06.6 | 54 | 485 | 31 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 30 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 30 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 30 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 30 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 30 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 31 |
| 35:00.0 | 796 | 3:08.4 | 52 | 480 | 30 |
| 40:00.0 | 803 | 3:06.7 | 54 | 484 | 31 |
| 45:00.0 | 795 | 3:08.6 | 52 | 479 | 31 |
| 50:00.0 | 805 | 3:06.3 | 54 | 486 | 30 |
| 55:00.0 | 804 | 3:06.5 | 54 | 485 | 31 |
| 1:00:00.0 | 802 | 3:07.0 | 53 | 484 | 31 |
| 1:00:09.9 | 20 | 4:07.5 | 23 | 379 | 42 |