Ted McDonald 1:00:11 SkiErg
9,582
Meters
1:00:11.2
Time
3:08.4
Pace
473
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
February 02, 2018 08:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.2 | 9,582 | 3:08.4 | 52 | 480 | 31 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 29 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 28 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 29 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 29 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 29 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 29 |
| 35:00.0 | 800 | 3:07.5 | 53 | 482 | 29 |
| 40:00.0 | 795 | 3:08.6 | 52 | 479 | 30 |
| 45:00.0 | 793 | 3:09.1 | 52 | 477 | 30 |
| 50:00.0 | 802 | 3:07.0 | 53 | 484 | 30 |
| 55:00.0 | 787 | 3:10.5 | 51 | 473 | 32 |
| 1:00:00.0 | 813 | 3:04.5 | 56 | 491 | 30 |
| 1:00:11.2 | 23 | 4:03.4 | 24 | 383 | 59 |